My Story

Hi everyone my name is Luz Roman! I am a certified Nutritionist, Fitness Coach and a Personal Trainer. I am from Puerto Rico, I have dedicated my professional life working to the field of Research and Science and Food Safety and Quality.

Growing up I was exposed to a good lifestyle by living in a beautiful island. I was always active, surrounded by fresh meat, seafood, fruits and vegetables. Now, I have the opportunity to bring some of these ideas to you and your family. That is why I created Fit-Zone. This platform is loaded with nutrition facts and fitness tips to start you up to a healthier you!

My passion is to help people change their lives in the simplest and most realistic way possible. I believe everyone deserves the right to a good health and to be happy with themselves. Starting a healthier lifestyle does not have to be difficult. All you need is to believe in yourself and adjust your lifestyle to what fits you best!